Shifting to a Preventive Paradigm for Vocal Performers: A Self-Assessment Protocol for Vocal Health Monitoring

Abstract

This article proposes a standardized self-assessment protocol, intended for professionals whose activity is dependent on the integrity of the phonatory function. Developed on the basis of perceptual, sensory and physiological parameters, the protocol synthesizes empirically validated assessment methods in an accessible and operable framework. This goal is twofold: providing a practical tool for proactive monitoring of the health of the vocal apparatus and optimizing performance through objective feedback. The main applications of the protocol include the screening of dysfunctional risk, the primary prevention of organic lesions and the refinement of the training process. Its regular application facilitates the early identification of subtle changes in the phonatory mechanism, allowing early interventions that can inhibit the progression to declared pathologies. In addition, its integration into the practice routine facilitates a more efficient management of vocal effort, thus contributing to the prevention of overstrain and promoting the sustainability of the professional career.